Tag Archives: protein obsession health risks

Doc Talk: Inside India’s High-Protein Obsession—Why More Doesn’t Always Mean Healthier

From gym-goers and fitness influencers to everyday office workers, India is undergoing an unprecedented protein obsession. Supermarket aisles are crowded with high-protein cookies, shakes, and chips, while whey supplements have moved into mainstream kitchen pantries. However, clinical nutritionists and physicians warn that the unchecked “more is better” mindset is fueling …

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